Exhaustion isn’t always visible. In this piece, I reflect on the hidden energy costs of navigating workplaces as a neurodivergent person, and why “I’m tired” means so much more than it seems.

Labels can bring clarity, connection, or confinement. This piece explores how we can choose the meaning we give them—and why no single word can capture the whole of who we are.

Community has the power to turn isolation into belonging. In this post, I explore the importance of finding spaces where we feel seen, understood, and supported, especially as neurodivergent individuals navigating the workplace.

What if the pursuit of perfection is what’s holding you back? This reflection unpacks the hidden costs of perfectionism and explores how letting go of “perfect” might actually set you free.

This blog explores the hidden cost of masking as a neurodivergent person; the mental, emotional, and physical toll of constantly camouflaging traits to fit in. It’s a candid look at the unseen effort behind blending in, and why authentic inclusion matters.

What if losing track of time wasn’t a flaw, but a hidden strength? This reflection explores the unique joy and challenges of hyper-focus, and how it shapes the way we work, create, and connect.